Vegetarian Menu. Day 7.

Breakfast. Oatmeal. Tea.
Lunch. Vegetable Burger. Onions. Tomatoes. Pear.
Dinner. Protein Shake.

Vetegetarian Menu. Day 6

Breakfast. Prunes. Bran. Rice Milk.
Lunch. Mango Smoothies.
Dinner. Wheat Bagel. Blueberries.

Vegetarian Menu. Day 5.

Breakfast. Eggs. Half wheat bagel.
Lunch. Protein bar.
Dinner. Quinoa. Hummus.

Vegetarian Menu. Saturday. Day 4

Breakfast. Whole wheat pancakes with cherries.
Lunch. Tofu.
Dinner. Cooked broccoli. Baked Ziti

Vegetarian Diet Day 3

Breakfast. Eggs with almond milk and arugula.
Lunch. Juice.
Dinner. Vegetable Burger. Oranges.

Vegetarian Diet suggested Menu Contents

Fruit and veggie
Organic lean protein tofu or veggie burgers
Omega 3 fatty acids by tablet
Water

Vegetarian menu. Day 2.

B Green juice with spirulina and slice whole grain bread
L protein (tofu) and cooked veggies without oil
D liquid meal - juice made of strawberries, carrots and veggie protein and popcorn