Maryann DiEdwardo
Yoga Sequence 3
For more information on Maryann's research visit her wiki at http://maryannpasdadiedwardo.wikispaces.com
Asana 3
Begin in seated pose
Calm breath
Relax face
Stretch to the right by placing right arm on the ground with elbow and wrist resting then use left arm to reach overhead and gaze at left elbow
Stretch to the left with above sequence
Come to standing pose in mountain pose with arms to sides
Mountain with arms above head
Take prayer position and repeat 4 sun salutations: extended prayer, 5 pointed star with arms to sides, forward bend half with hands on thighs, forward bend full, lung with right leg back, lung with left leg back, plank, 8 point heart chakra pose with knees, elbows, hands, feet in repose and heart and chin on floor, cobra, up dog, down dog, lung on opposite leg, forward bend, reach with arms to side to extended prayer and close with prayer
Balance pose such as eagle
Sitting stretch with legs wide
Shavasana
Meditation
Thursday, November 29, 2012
Wednesday, November 28, 2012
Maryann DiEdwardo E-RYT 500 Yoga Therapy Sequence 2
Sequence 2
Maryann DiEdwardo E-RYT 500
1. Easy sitting pose with legs crossed
2. Chin mudra with forefinger and thumb touching
3. Reclining tree
4. Cobra
5. Chair pose
6. Walking meditation
7. Sitting meditation
Maryann DiEdwardo E-RYT 500
1. Easy sitting pose with legs crossed
2. Chin mudra with forefinger and thumb touching
3. Reclining tree
4. Cobra
5. Chair pose
6. Walking meditation
7. Sitting meditation
Diedwardo Pairs Music and Writing
http://www.healingmusic.org/Library/Newsroom/PairingLinguisticAndMusicIntelligences.asp
Therapeutic Yoga Asana Sequences 365 Days by Maryann Pasda DiEdwardo
Therapeutic Yoga Asana Sequences 365 Days by Maryann Pasda DiEdwardo
Sequence 1
1. Begin in a laying position on your back on the matt
2. Stretch your arms above your head and reach up with arms and the other way with your legs
3. Next, come onto feet and reach to the left and right with arms raised about head and palms facing
4. Then, bend forward with arms held gently behind back
5. Relax into a full forward bend
6. Sit down on the Matt and use easy pose with legs lightly crossed
7. Perform a forward bend
8. Twist while lying on the back by taking knees up and them to left then right
9. Rest in meditation on your back
Sequence 1
1. Begin in a laying position on your back on the matt
2. Stretch your arms above your head and reach up with arms and the other way with your legs
3. Next, come onto feet and reach to the left and right with arms raised about head and palms facing
4. Then, bend forward with arms held gently behind back
5. Relax into a full forward bend
6. Sit down on the Matt and use easy pose with legs lightly crossed
7. Perform a forward bend
8. Twist while lying on the back by taking knees up and them to left then right
9. Rest in meditation on your back
Friday, November 23, 2012
Legacy of Katharine Hepburn, book by DiEdwardo
Legacy of Katharine Hepburn: book by Diedwardo-- http://www.amazon.com/gp/aw/d/B003VYBHXQ/ref=redir_mdp_mobile
Tuesday, November 20, 2012
Maryann DiEdwardo's The Artist's Journal Art for a Cause
Maryann DiEdwardo's The Artist's Journal Art for a Cause is a compilation of works by 3 artists
http://www.amazon.com/gp/aw/d/B006GXOON4/ref=redir_mdp_mobile
http://www.amazon.com/gp/aw/d/B006GXOON4/ref=redir_mdp_mobile
Wednesday, November 7, 2012
Vegetarianism and Good Health by Maryann DiEdwardo
Vegetarianism and Good Health by Maryann DiEdwardo is a blog that offers free information on the benefits on a vegetarian diet.
Friday, October 26, 2012
Hurricane Sandy Preparation, Pennsylvania
Keep your phone charged. Get a battery powered charger for your phone. Possibly 3 days of power outages - high wind. Bridges closing especially near NYC. Evacuating nj beaches. Help your family, friends, neighbors, community.
Wednesday, October 24, 2012
Healing from Cancer Through Painting and Writing by DiEdwardo, Maryann
The Horse Keeper by Maryann and co-author is a hands on text with beautiful art lessons and journaling directions!
http://www.buybooksontheweb.com/product.aspx?ISBN=0-7414-4659-6
http://www.buybooksontheweb.com/product.aspx?ISBN=0-7414-4659-6
Wednesday, October 17, 2012
New ebook by M.Pasda DiEdwardo about miracles of healing by
Maryann writes about the miracles of healing by Our Lord
http://www.amazon.com/gp/aw/d/B007D3SRYS/ref=redir_mdp_mobile
http://www.amazon.com/gp/aw/d/B007D3SRYS/ref=redir_mdp_mobile
Monday, October 15, 2012
Poetry by Maryann DiEdwardo in The River Keeper
http://www.amazon.com/gp/aw/d/B006GJOMLM/ref=redir_mdp_mobile
Ebook
The River Keeper is an autobiographical work with poems by Maryann DiEdwardo
Ebook
The River Keeper is an autobiographical work with poems by Maryann DiEdwardo
Monday, October 1, 2012
Books by Maryann Pasda DiEdwardo
Books by maryann DiEdwardo
The Fourth r
http://www.amazon.com/gp/aw/d/B003VYBHX6/ref=redir_mdp_mobile
http://bookstore.authorhouse.com/AdvancedSearch/Default.aspx?SearchTerm=The+fourth+r+by+Diedwardo
Music Transforms the College English Classroom; The Legacy of Katharine Hepburn;; Pennsylvania Voices journaling, blog, wiki; Writing Based on History.
With co-author: http://www.filedby.com/author/maryann_pasda_diedwardo/782928/works/
The Healing Gifts of Painting and Writing about Horses; The Art of Trees; Book I The Horse Prophet; Book II Appaloosa Visions; Pennsylvania Voices Book III Appaloosa Dreams;The River Keeper; The Legacy of Allison; Collection of Fiction and Non-Fiction; The Artist'sSketch Book; The Marvelous Nature Alphabet Book; Horses about Hope ; Nature Journaling for a Peaceful Spirit; The Mythic Appaloosa; The Passing Light. American Book Publishing.
Link to The Passing Light by Maryann and Patti
http://openlibrary.org/subjects/time:poverty
The Fourth r
http://www.amazon.com/gp/aw/d/B003VYBHX6/ref=redir_mdp_mobile
http://bookstore.authorhouse.com/AdvancedSearch/Default.aspx?SearchTerm=The+fourth+r+by+Diedwardo
Music Transforms the College English Classroom; The Legacy of Katharine Hepburn;; Pennsylvania Voices journaling, blog, wiki; Writing Based on History.
With co-author: http://www.filedby.com/author/maryann_pasda_diedwardo/782928/works/
The Healing Gifts of Painting and Writing about Horses; The Art of Trees; Book I The Horse Prophet; Book II Appaloosa Visions; Pennsylvania Voices Book III Appaloosa Dreams;The River Keeper; The Legacy of Allison; Collection of Fiction and Non-Fiction; The Artist'sSketch Book; The Marvelous Nature Alphabet Book; Horses about Hope ; Nature Journaling for a Peaceful Spirit; The Mythic Appaloosa; The Passing Light. American Book Publishing.
Link to The Passing Light by Maryann and Patti
http://openlibrary.org/subjects/time:poverty
Sunday, September 30, 2012
Saturday, September 29, 2012
Monday, September 17, 2012
Monday, September 10, 2012
Maryann Diedwardo, Homeschool Evaluator
Maryann evaluates for PHAA
http://www.phaa.org/evaluators/MaryAnnDiEdwardo.htm
http://www.phaa.org/evaluators/MaryAnnDiEdwardo.htm
Friday, September 7, 2012
Horse Therapy book entitled The Horse Keeper by Maryann and Co-author
The Horse Keeper by Maryann and co -author
Horse Therapy
http://reader.mac.com/mobile/v1/http%3A%2F%2Fwww.amazon.com%2Frss%2Ftag%2Fhorse%2520therapy%2Fnew
The HorseKeeper by Maryann DiEdwardo and co-author is listed as a reference on horse therapy
http://reader.mac.com/mobile/v1/http%3A%2F%2Fwww.amazon.com%2Frss%2Ftag%2Fhorse%2520therapy%2Fnew
Horse Therapy
http://reader.mac.com/mobile/v1/http%3A%2F%2Fwww.amazon.com%2Frss%2Ftag%2Fhorse%2520therapy%2Fnew
The HorseKeeper by Maryann DiEdwardo and co-author is listed as a reference on horse therapy
http://reader.mac.com/mobile/v1/http%3A%2F%2Fwww.amazon.com%2Frss%2Ftag%2Fhorse%2520therapy%2Fnew
Monday, August 27, 2012
Artist's Sketch Book by Maryann and Sister
Available on kindle!
http://www.amazon.com/gp/aw/d/B006GXOON4/ref=redir_mdp_mobile
http://www.amazon.com/gp/aw/d/B006GXOON4/ref=redir_mdp_mobile
Monday, August 20, 2012
Maryann DiEdwardo YouTube Lecture on Zora Neale Hurston, the Beatles, and Film
http://m.youtube.com/#/watch?v=EXz80HFaSmg
Sunday, August 19, 2012
Prayer
Prayer of St.Jude
Say prayer for 9 days for desperate cause from your deepest loving prayerful hope. Promise to publish.
May the Sacred Heart of Jesus be adored, glorified, loved and preserved now and forever. Sacred Heart of Jesus have mercy on us, Saint Jude worker of Miracles, pray for us, Saint Jude helper and keeper of the hopeless, pray for us,
Thank you Saint Jude
Read more: http://www.prayers-for-special-help.com/st-jude-prayer.html#ixzz23zTAA98s
Say prayer for 9 days for desperate cause from your deepest loving prayerful hope. Promise to publish.
May the Sacred Heart of Jesus be adored, glorified, loved and preserved now and forever. Sacred Heart of Jesus have mercy on us, Saint Jude worker of Miracles, pray for us, Saint Jude helper and keeper of the hopeless, pray for us,
Thank you Saint Jude
Read more: http://www.prayers-for-special-help.com/st-jude-prayer.html#ixzz23zTAA98s
Wednesday, August 15, 2012
The Horse Keeper
The Horse Keeper -workbook for artist, writers http://www.buybooksontheweb.com/product.aspx?ISBN=0-7414-4659-6
Tuesday, August 14, 2012
Diedwardo book in library exhibit in PA
http://m.yahoo.com/w/legobpengine/news/mythic-appaloosa-grace-pennsylvania-library-association-book-exhibit-000036275.html?orig_host_hdr=news.yahoo.com&.intl=US&.lang=en-US
Friday, August 3, 2012
Vegetarian Menu Day 7
Breakfast. Hummus. Peaches. Tea.
Lunch. Veggie Burger. Soy Milk.
Dinner. Eggplant. Basil. Garlic.
Lunch. Veggie Burger. Soy Milk.
Dinner. Eggplant. Basil. Garlic.
Tuesday, July 31, 2012
Book Review by Maryann DiEdwardo published in The Educational Forum
Maryann DiEdwardo's book review entitled "Student Voices" has been published by Taylor and Francis in The Educational Forum 27 June 2012 Volume 76, Issue 3, July 2012, pages 398-399.
Sunday, July 29, 2012
Vegetarian Menu day 16
Breakfast. Eggs. Spinach. Acai juice.
Lunch. Pineapple. Whey protein and soy milk.
Dinner. Beets. Broccoli and Kale.
Lunch. Pineapple. Whey protein and soy milk.
Dinner. Beets. Broccoli and Kale.
Vegetarian Menu Day 15
Breakfast. Eggs.Celery.
Lunch. Fiber bar. Fennel.
Dinner. Tofu. Salad. Cooked vegetables.
Lunch. Fiber bar. Fennel.
Dinner. Tofu. Salad. Cooked vegetables.
Thursday, July 26, 2012
Tuesday, July 24, 2012
Vegetarian Menu Day 13
Breakfast. Bagel.
Lunch. Miso Soup. Apple.
Dinner. Zucchini flowers and lima beans.
Lunch. Miso Soup. Apple.
Dinner. Zucchini flowers and lima beans.
Vegetarian Menu Day 12
Breakfast. Toast and eggs.
Lunch. Energy protein bar.
Dinner. Tofu. Potatoes. Salad.
Lunch. Energy protein bar.
Dinner. Tofu. Potatoes. Salad.
Sunday, July 22, 2012
Saturday, July 21, 2012
Friday, July 20, 2012
Thursday, July 19, 2012
Vegetarian Menu day 9
Breakfast. Soy protein shake.
Lunch. Sandwich with tomato and mozzarella.
Dinner. Lentil Soup.
Lunch. Sandwich with tomato and mozzarella.
Dinner. Lentil Soup.
Labels:
blog veggies,
Maryann DiEdwardo,
Soup,
Vegetarian
The Passing Light, a novel about transforming poverty, by Maryann and co-author (excerpt)
Excerpt from The Passing Light by Maryann and her sister
http://www.pdbookstore.com/comfiles/pages/Pasda.shtml
We graciously thank
all our mentors, friends, and students who have journeyed with us to find the
dream of healing. We also thank our publisher who presents this work to
humanity and helps us share our voices.
We are fiction writers who see beyond the ordinary to make the extraordinary and invite our readers to experience the short fiction novella in a different light: as a healing endeavor and a lesson in love. Rooted in our love for prayer, the novella exists as a short writing effort rooted in our love for books coupled with the common story telling troupe which invites invention and structure. We create a novel for all ages but particularly for the youth of a global society where the search for love is the greatest quest of all. A work of fiction, and a testimonial to the goodness and healing of God, we find forgiveness in the rivers of the state of Pennsylvania and memories that fill us with gentleness. Through a fiction story, we show the love of God through characters who exemplify strengths.
In 2000, when our Father’s illness forced relocation to a nursing home, Patti and Maryann turned to prayer. Then, Patti was diagnosed with cancer. “I survive the cancer treatments through prayer, painting and writing. We are Christian Authors who praise God for the gifts of writing and painting.” Patti Pasda
http://www.pdbookstore.com/comfiles/pages/Pasda.shtml
We are fiction writers who see beyond the ordinary to make the extraordinary and invite our readers to experience the short fiction novella in a different light: as a healing endeavor and a lesson in love. Rooted in our love for prayer, the novella exists as a short writing effort rooted in our love for books coupled with the common story telling troupe which invites invention and structure. We create a novel for all ages but particularly for the youth of a global society where the search for love is the greatest quest of all. A work of fiction, and a testimonial to the goodness and healing of God, we find forgiveness in the rivers of the state of Pennsylvania and memories that fill us with gentleness. Through a fiction story, we show the love of God through characters who exemplify strengths.
In 2000, when our Father’s illness forced relocation to a nursing home, Patti and Maryann turned to prayer. Then, Patti was diagnosed with cancer. “I survive the cancer treatments through prayer, painting and writing. We are Christian Authors who praise God for the gifts of writing and painting.” Patti Pasda
overcoming poverty by Maryann DiEdwardo
poverty
can be and shall be crushed
by the Glory of God and those who love.
Framed by an epic poem, our novel
The Passing Light is based
on our struggles as Judeo-Christian
Women who survived
the brutal violence akin
to domestic strife of the twentieth
century, a heritage of Judiasm
that was hidden for many years,
and a life in Christ that they
accept and lead as attending
members of
Trinity Episcopal Church
in Bethlehem
where they help feed the poor.
Writers Maryann and Patti
are authors who create a
main character based
on a spirit they know
dwells in their old art studio.
Battling the natural world
of early America as an
immigrant from Ireland,
a crusader for Christ, a
Christian man who lives
every day for God,
on a quest to live as a
free man in a different
land, Jonathan
endures the loss of his
parents due to the
potato famine in Ireland
during his early years,
the immigration to
America with an abusive uncle,
escaping to freedom
while protecting his only living relative,
his sister Joan,
her ultimate death in childbirth,
his blindness and old age
with his dog, his lovely wife
Daighre and adopted African
American son Elon by his side
The purpose of the poem
is to reveal the narrative
events of The Passing Light,
a novel about faith
and hope during despair
based on the survival for
life by authors as
they find ways to
fight abuse in the
20th century and Maryann’s
chronic illness called lupus
and Patti’s cancer in the 21st century.
The action of the poem
symbolizes human struggles
spanning three centuries to
communicate the
hopes of the past that
inspire those of us who are
today living during economic hardships.
The Muse of Calliope
illustrates the pain and
sorrow of Jonathan
as he lost Joan to an early
death but bears the pain
only to become blind due
to starvation when
he was a child in
Ireland during the
Potato Famine of the 19th century.
Eighteen Forty-five, cries of fear of death
Real loss of life and loved ones as we lost
our potato crop and kin, starvation
came by day and night. Ireland lost one
million of us. Famine did not care who we were.
The fire held her hand tightly;
Guardian angels brought her light,
And made her future days bright ‘til
Her body failed to breathe during
The childbirth that she prayed for but
Such woes grieve Jonathan; his sword
Died with Joan on a blissful day
yet the trees sway and the wind blows
She dies while the wind blows softly
Her death brings the ancestors
Who cry as well
We cry for all our loved ones
Death brings life again as renewed
spirits walk the earth
Jonathan’s eyes stop working
His strife will end with death as well
But animals prevail on the earth as friends
of humans who care
Deeply and who take care for the world
poverty
can be and shall be crushed
by the Glory of God and those who love.
The Irish, Jonathan and his sister Joan
who flee Ireland during the Potato Famine
build a new life in America
with the aid of Native Americans,
African Americans, Latinos, Latinas,
and other immigrants.
Set in the twenty first century
and told by a Polish Jewish Archeologist
who finds a diary,
The Passing Light tells the story of the 18th 19th and 20th
century resilience, courage and faith.
When Jonathan becomes blind,
he learns to live again with the help of his companion dog,
with the miracle of the first service dog as the
guide to the human master.
Eventually, Jonathan marries but his sister
Joan dies in childbirth. As the baby grows,
Lily as the adopted daughter of Jonathan will marry a former slave.
Harshly bruised by the loss of his real family,
through marriage to a white woman,
an African American former slave heals a community
and the immigrants who dwell with fear of poverty
by his generosity and community spirit.
poverty
can be and shall be crushed
by the Glory of God and those who love.
Hear the sound of the whistle
as the train passes by with
Social justice as a paradigm
for the novel resounds
with tension and resolution dependent
upon the silent resilience of the individual.
Equally, hopes and dreams of those
who came to American save her from
corruption and disruption
by evil forces of humans
who only seek materialism.
But with the understanding of the pain
of poverty and the building of
community sharing and compassion,
the face of poverty is finally crushed
by the love of members of communities
who believe that life is life,
love is all that truly exists,
and service to others is the answer to life on earth.
Love is the center of existence.
Experience the beautiful Pennsylvania landscape,
the wonder of spiritual growth
and the peaceful touch of animals
while you learn about the quest for God
through the stories of immigrants
who love family and life itself.
A love story, an historical memoir,
and a inspirational spiritual tale,
a journey that reveals in the simple
essence of the human condition,
our work transcends time to reach
our audience through
a unique blend of nature and
human kindnesses based on
remembrances memories,
reference for the natural world
and spiritual peace.
poverty
can be and shall be crushed
by the Glory of God and those who love.
Ultimately, The Passing Light,
our reaching to the reader
for compassionate healing,
offers grief therapy as we
journey with Jonathan
through his life goal of
saving his sister Joan
then losing her as she
dies in childbirth,
to raising Joan’s child Lily
with newfound
renewed hope
and peace as
he progresses
through the grief stages
with guidance from the Holy Spirit.
In selected areas of chapter
entitled with character
names and dates of birth and death,
we move away from the
use of plot and structure to employ
stream-of-consciousness
to emphasize the psychological
aspects of our characters.
Wednesday, July 18, 2012
Vegetarian Menu. Day 8.
Breakfast. Eggs. Watermelon.
Lunch. Salad. Egg rolls.
Dinner. Tofu and vegetables.
Lunch. Salad. Egg rolls.
Dinner. Tofu and vegetables.
Music transforms writing through inspiration
My book, Music Transforms the College English Classroom, also inspires writers! http://www.amazon.com/gp/aw/d/1434314294/ref=redir_mdp_mobile
Tuesday, July 17, 2012
Vegetarian Menu. Day 7.
Breakfast. Oatmeal. Tea.
Lunch. Vegetable Burger. Onions. Tomatoes. Pear.
Dinner. Protein Shake.
Lunch. Vegetable Burger. Onions. Tomatoes. Pear.
Dinner. Protein Shake.
Labels:
food,
Maryann DiEdwardo,
maryannpasdad,
Vegetarian
Vetegetarian Menu. Day 6
Breakfast. Prunes. Bran. Rice Milk.
Lunch. Mango Smoothies.
Dinner. Wheat Bagel. Blueberries.
Lunch. Mango Smoothies.
Dinner. Wheat Bagel. Blueberries.
Sunday, July 15, 2012
Vegetarian Menu. Day 5.
Breakfast. Eggs. Half wheat bagel.
Lunch. Protein bar.
Dinner. Quinoa. Hummus.
Lunch. Protein bar.
Dinner. Quinoa. Hummus.
Saturday, July 14, 2012
Vegetarian Menu. Saturday. Day 4
Breakfast. Whole wheat pancakes with cherries.
Lunch. Tofu.
Dinner. Cooked broccoli. Baked Ziti
Lunch. Tofu.
Dinner. Cooked broccoli. Baked Ziti
Friday, July 13, 2012
Vegetarian Diet Day 3
Breakfast. Eggs with almond milk and arugula.
Lunch. Juice.
Dinner. Vegetable Burger. Oranges.
Lunch. Juice.
Dinner. Vegetable Burger. Oranges.
Vegetarian Diet suggested Menu Contents
Fruit and veggie
Organic lean protein tofu or veggie burgers
Omega 3 fatty acids by tablet
Water
Organic lean protein tofu or veggie burgers
Omega 3 fatty acids by tablet
Water
Thursday, July 12, 2012
Vegetarian menu. Day 2.
B Green juice with spirulina and slice whole grain bread
L protein (tofu) and cooked veggies without oil
D liquid meal - juice made of strawberries, carrots and veggie protein and popcorn
L protein (tofu) and cooked veggies without oil
D liquid meal - juice made of strawberries, carrots and veggie protein and popcorn
Wednesday, July 11, 2012
Maryann's latest research on writing -new book!
Check out Maryann's book on writing based on history: http://www.amazon.com/gp/aw/d/1438921322/ref=redir_mdp_mobile
Vegetarian Menu. day 1
Breakfast. Soy smoothie.
Lunch. Coconut milk soup with carrots and turnips.
Dinner. Rice.
Lunch. Coconut milk soup with carrots and turnips.
Dinner. Rice.
Friday, July 6, 2012
Blog and Wiki Journals
Students of the 21st century benefit from educational models that mimic the design of Twitter and Facebook. Blogs that can be programmed to be private or public within digital open access classrooms such as Moodle are similar to the twitter or facebook interface with quick posting. Wiki or web page can be edited in digital classroom platform to act as a model to motivate. Create assignments that use life story journaling about immediate or recent experiences to help students learn to create their own voices with immediate and lively feedback from peers.
Thursday, July 5, 2012
Book Review by Maryann
Maryann DiEdwardo's book review entitled "Student Voices" has been published by Taylor and Francis in The Educational Forum 27 June 2012 Volume 76, Issue 3, July 2012, pages 398-399.
Thursday, June 28, 2012
Pairing Music and Linguistic Intelligences
Maryann wrote and published an article about how music enhances learning in writing classrooms.
http://www.eric.ed.gov/ERICWebPortal/search/detailmini.jsp?_nfpb=true&_&ERICExtSearch_SearchValue_0=EJ773903&ERICExtSearch_SearchType_0=no&accno=EJ773903
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